DO YOU STRUGGLE WITH HOW YOU FEEL AND LOOK?

Are you tired of not getting results?
Is it time to transform your body?
Was your last program boring?
Is fear of failure stopping you from taking action?
Do you need someone to tell you what to do?
Are you scared of the typical gym?
book now!

STEP 1

Book a meeting NOW!

Book a Free No Sweat Introduction to get started today.
It’s super easy and simple, just follow the button below
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STEP 2

FREE professional advice

You receive professional fitness advice on how to reach your goals. You only need to invest 15 minutes with us and you are well on your way to STEP 3.
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STEP 3

Live in your fittest and healthiest body

Lose weight, gain confidence, take on adventures and feel unstoppable. You will learn exactly how to achieve what you are truly capable of.
BOOK FREE INTRO

YOU DESERVE TO TRANSFORM YOURSELF JUST LIKE MARNE

This is my story, and I would not change a thing, my only wish is that I started this years ago.

At 105kg+, I was on a slippery path to bad health and at nearly 50 years old something had to be done. You could call me an empty nester, kids gone, working home alone during the day while hubby is at work, I had to make time for ME! My husband and I have a plan to travel one day and I could not imagine doing it in the state I was in, time for change.

Literally I could not hang out the clothes without my arms aching, this makes me laugh now, but then it was just normal. I had no energy and fog on the brain! Getting out of bed hurt every part of me, I had no self esteem, no confidence and all my clothes shopping was in the plus size now, I really did not like what I was becoming. I just did not know what to do until I saw an ad for a challenge at Ariston Fitness.

I did a 6 week challenge, that is when it all changed. I can remember looking at all the “FIT” people thinking, “I will never be able to do that!” But with the help of the fantastic staff of Ariston Fitness and the support of the wonderful members, my fitness improved and my nutrition changed giving me more energy, better clarity and I  started feeling fantastic.

Read More of Marne's story

Initially, I was asked to make a list of things I wanted to change and everything on there is well and truly ticked off:
Question: Specifically, what do you want to accomplish through this program

Ability to go hiking or walking long distanced when we travel
Do different activities and play team sports again
Reduce pain in the joints associated with being overweight 
Confidence
Question: How will these accomplishments change your life for the better?
Be a role model to my 2 beautiful daughters
Change my eating habits, double major tick!!
Get strong again, major tick!
To wear a singlet without worrying about my tuck shop arms, I now actually own more singlets than anything else
Not be afraid of having my photo taken (I’m a bit of a selfie taker now hahaha)
Physical well-being and better health
Hahahaha if someone said one day you will be 38kg lighter, playing hockey again, climbing ropes, running 15km, doing spartan races or throwing 60kg over my head I would have laughed out loud, but that is what I can do now and every day I am just getting fitter and stronger. At nearly 49, I just can’t believe what this old body is capable of.

Never ever think its too late, it isn’t, never feel embarrassed or disappointed if you cant do what others are doing, everyone started somewhere, most started where you are now. The best bit of advice I can share is:

NEVER COMPARE YOURSELF TO OTHERS, COMPARE YOURSELF TO WHO YOU WERE YESTERDAY, LAST MONTH OR LAST YEAR!


As Nike says, JUST DO IT!  you will love yourself for it.
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transformations - ariston fitness

SEE MORE TRANSFORMATIONS
Jenna

My biggest challenge was making the time to get to the gym. Looking after myself was not a priority. I would make excuses not to go to the gym like the kids come first or I would say I’ll go tomorrow and wouldn’t. I felt really depressed and disliked myself for being so lazy. I […]

Read More
Sarah

After years of bouncing from gym to gym without any results and only bad experiences, I lacked a lot of confidence in myself which always made it hard for me to commit to any gym program. That was until I joined Ariston Fitness… What really made Ariston different to every other gym I have been […]

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OUR PROMISE TO YOU

SAFE AND SUPPORTED

Every decision is made with your safety in mind. You ought to feel excited to go to the gym, not concerned. High fives from your coach and group coaching friends end your sessions on a high!

FREE ADVICE

You will leave your free no sweat introduction knowing exactly how to get started. All with no strings attached and no need to purchase on the spot. Just a clear idea of what you need to do.

NO CONTRACTS

All our memberships are month to month. If you need to leave we simply ask for 30 days notice.

COACHING THAT WORKS

You can experience results time and time again with our coaching. We don’t want you to waste your money or time because you deserve to live in your fittest and healthiest body now.

Check out our stories!
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THE STEPS TO FEELING BETTER ABOUT YOUR BODY

Most people don't know how to achieve their fittest and healthiest body, so we prescribe exercise and nutrition that helps them be more active, confident, feel great and be the master of their future.
The last thing you want is to waste time and money training for no reward and no results. We understand this, we believe you ought to gain something positive from all your hard work.

READ MORE

You also don’t want a sedentary lifestyle, chronic disease or to be unable to play with your kids. What you really want is to prove to yourself what your body and mind are capable of and that your future life is full of happy and active moments! It’s hard to be fitter and healthier, in fact, it is one of the hardest things you can try to do on your own! When you make the choice to live a fitter and healthier life you start with a Free No Sweat Session with one of our friendly coaches. This is the beginning of our team understanding you and piecing together the picture of what will work best for you. Think of it this way, when you go to the doctor they don’t tell you what will fix your problem until you have told them what is wrong. Your health and fitness are the same. When we understand your problems we can prescribe exactly what will work for you.

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Now you have made a goal and you have a plan that is designed for you the exciting experiences come next! You will prove to yourself what your body and mind are capable of as you build the BEST version of you. Everything in your life gets easier, you sleep better, your mood improves and life has endless potential. Remember, we know you don’t want to deal with chronic diseases and feeling bad about your body. Instead, we want you to go from being full of doubt to the master of your future.

DOWNLOAD 3 WAYS TO BE FITTER AND HEALTHIER NOW

Group Coaching

Lose weight, be fitter, gain confidence all in a supportive group environment.
TRAIN @ ARISTON FITNESS

Nutrition Coaching

Learn simple, easy and effective ways to eat that save time and taste delicious.
EAT BETTER - FEEL BETTER

Personal Training

Tailored coaching to accelerate your progress. Your own coach, own program and own time!
PT SESSIONS@ ARISTON
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