This is my story, and I would not change a thing, my only wish is that I started this years ago.
At 105kg+, I was on a slippery path to bad health and at nearly 50 years old something had to be done. You could call me an empty nester, kids gone, working home alone during the day while hubby is at work, I had to make time for ME! My husband and I have a plan to travel one day and I could not imagine doing it in the state I was in, time for change.
Literally I could not hang out the clothes without my arms aching, this makes me laugh now, but then it was just normal. I had no energy and fog on the brain! Getting out of bed hurt every part of me, I had no self esteem, no confidence and all my clothes shopping was in the plus size now, I really did not like what I was becoming. I just did not know what to do until I saw an ad for a challenge at Ariston Fitness.
I did a 6 week challenge, that is when it all changed. I can remember looking at all the “FIT” people thinking, “I will never be able to do that!” But with the help of the fantastic staff of Ariston Fitness and the support of the wonderful members, my fitness improved and my nutrition changed giving me more energy, better clarity and I started feeling fantastic.
After years of bouncing from gym to gym without any results and only bad experiences, I lacked a lot of confidence in myself which always made it hard for me to commit to any gym program. That was until I joined Ariston Fitness… What really made Ariston different to every other gym I have been […]
Every decision is made with your safety in mind. You ought to feel excited to go to the gym, not concerned. High fives from your coach and group coaching friends end your sessions on a high!
You will leave your free no sweat introduction knowing exactly how to get started. All with no strings attached and no need to purchase on the spot. Just a clear idea of what you need to do.
All our memberships are month to month. If you need to leave we simply ask for 30 days notice.
You can experience results time and time again with our coaching. We don’t want you to waste your money or time because you deserve to live in your fittest and healthiest body now.
You also don’t want a sedentary lifestyle, chronic disease or to be unable to play with your kids. What you really want is to prove to yourself what your body and mind are capable of and that your future life is full of happy and active moments! It’s hard to be fitter and healthier, in fact, it is one of the hardest things you can try to do on your own! When you make the choice to live a fitter and healthier life you start with a Free No Sweat Session with one of our friendly coaches. This is the beginning of our team understanding you and piecing together the picture of what will work best for you. Think of it this way, when you go to the doctor they don’t tell you what will fix your problem until you have told them what is wrong. Your health and fitness are the same. When we understand your problems we can prescribe exactly what will work for you.
Now you have made a goal and you have a plan that is designed for you the exciting experiences come next! You will prove to yourself what your body and mind are capable of as you build the BEST version of you. Everything in your life gets easier, you sleep better, your mood improves and life has endless potential. Remember, we know you don’t want to deal with chronic diseases and feeling bad about your body. Instead, we want you to go from being full of doubt to the master of your future.
