This is my story, and I would not change a thing, my only wish is that I started this years ago.
At 105kg+, I was on a slippery path to bad health and at nearly 50 years old something had to be done. You could call me an empty nester, kids gone, working home alone during the day while hubby is at work, I had to make time for ME! My husband and I have a plan to travel one day and I could not imagine doing it in the state I was in, time for change.
Literally I could not hang out the clothes without my arms aching, this makes me laugh now, but then it was just normal. I had no energy and fog on the brain! Getting out of bed hurt every part of me, I had no self esteem, no confidence and all my clothes shopping was in the plus size now, I really did not like what I was becoming. I just did not know what to do until I saw an ad for a challenge at Ariston Fitness.
I did a 6 week challenge, that is when it all changed. I can remember looking at all the “FIT” people thinking, “I will never be able to do that!” But with the help of the fantastic staff of Ariston Fitness and the support of the wonderful members, my fitness improved and my nutrition changed giving me more energy, better clarity and I started feeling fantastic.