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20 June 2017

The value of a coach

By: aristoncrossfit0
20 June 2017

Feeling stuck?

By: aristoncrossfit0
19 June 2017

5 Steps to Prevent Injury

By: aristoncrossfit0
19 June 2017

Redefine Your Definition of Failure

By: aristoncrossfit0
31 May 2017

Busting Myths about CrossFit

By: aristoncrossfit0
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What is CrossFit

CrossFit is a functional fitness method which is defined as constantly varied, functional movements performed at high intensity. At Ariston we provide you with a training environment that is supportive, maintains variety so you don’t get bored, utilises movements your body was designed for and do it all at a level that you are ready for no matter what your fitness level.

CrossFit in Bundaberg

Ariston CrossFit is becoming increasingly popular amongst the Bundaberg community. Located in a growing part of town with local farmer’s markets, athletic complex and airport nearby. We seek to create healthier lives for the Bundaberg and surrounding communities through CrossFit methodologies.

Ariston Fitness Bundaberg
aristoncrossfit@gmail.com
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