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Gingerbread Protein Smoothie

Gingerbread Protein Smoothie
Published: 21/11/2016
Get some christmas cheer with our Gingerbread Protein Smoothie!  Great for a quick breakfast on the go, or as a post-workout replenisher.
220ml unsweetened macadamia milk, almond milk or your favourite type of milk
2 tsp chia seeds
1 tbsp maple syrup
1/4 tsp mixed spice
1/4 tsp ginger
10g oats
1/2 scoop bulk nutrients vanilla protein powder
Ice (optional)
Blend & serve
1101kj (with macadamia milk)
15.4g protein
29g carbs
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