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"I was lacking confidence in myself after becoming a mum of two and needed something to change to make myself happy again" - Tiff

"I was lacking confidence in myself after becoming a mum of two and needed something to change to make myself happy again" - Tiff
Published: 06/09/2019

Prior to joining Ariston, I struggled to get into an exercise regime due to family commitments. Making sure I put them first always for their sports and other activities. I didn't know I could make time for me and my family and make it work well! When I wasn’t training I felt tired and a loss of energy. I was also lacking confidence in myself after becoming a mum of two and needed something to change to make myself happy again. I needed to make time for me!

Once I started training I felt like the old me again and began feeling fitter and healthier. I was happier in myself just by finding one hour to myself to train, it changed my mindset and would make me a happier person at home! I made new friends and enjoyed the help from coaches and other members who would help me push harder whilst training. I have always liked a small amount of competition whilst training to give me a push.

Since starting my training I have become stronger with my pull-ups and consistent toes to bar, plus I can now do push-ups on my toes with good form!

If you haven’t tried Ariston just give it ago you have nothing to lose , it may not be easy but you will feel better for it after every session. It will change your mindset, confidence and you will love going to train just like I do!

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