Although I love swimming and surfing/body surfing, I was losing confidence in the surf especially at the Gold Coast due to lack of fitness. I was very frustrated and embarrassed about my lack of fitness. I was not too appealing in boardies either.
After joining Ariston my fitness improved out of sight, diet improved and my weight dropped. In the last 12 months I have lost more than 25kg and along with that comes increased confidence. Ariston is an inspirational environment for change. The staff are encouraging and supportive along with all the members. I believe CrossFit has added 20 years to my life.
